Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep and overall well-being. This program is open to beginners with little to no experience. One time fee of $5. *Class full, please contact to join…
Learn digital literacy skills such as how to use email, the phone book, Zoom and more! Beginner level - 1:45pm - 3:15pm Intermediate level - 12pm - 1:30pm *Participants will need to bring their own iPad or iPhone. One time fee of $5. Please contact Amanpreet to register. Amanpreet.Jawanda@southvan.org or 604-324-6212 ext. 137
Learn digital literacy skills such as how to use email, the phone book, Zoom and more! Beginner level - 1:45pm - 3:15pm Intermediate level - 12pm - 1:30pm *Participants will need to bring their own iPad or iPhone. One time fee of $5. Please contact Amanpreet to register. Amanpreet.Jawanda@southvan.org or 604-324-6212 ext. 137
A space for members to socialize, exercise, sing songs, tell stories, engage in workshops and more! Make new friends and learn different topics related to health and well-being. To register, please contact frank.lin@southvan.org or 604-324-6212 e.115
Weekly sessions focused on improving overall well-being, belonging and community engagement. Activities include socialization, light physical activity, workshops, information & referrals and more! Contact Michelle at 604-324-6212 ext. 115 or frank.lin@southvan.org
Creative activities have been shown to have a positive impact on both physical and mental health. They contribute to successful aging by giving older adults a sense of purpose, personal growth, and interacting with others. Join our craft circle to make art, learn new crafts, have conversations, and make new friends! Bring your own projects…
The program offers participants a mix of socialization, exercises, and learning activities rotating weekly. Seniors from different cultures and backgrounds gain social connections that are meaningful to them, find joy and purpose in ways that address their needs, improve their physical well-being, and stay active and positive. The program offers an inclusive environment and encourages…
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep and overall well-being. This program is open to beginners with little to no experience. One time fee of $5. *Class full, please contact to join…
Learn digital literacy skills such as how to use email, the phone book, Zoom and more! Beginner level - 1:45pm - 3:15pm Intermediate level - 12pm - 1:30pm *Participants will need to bring their own iPad or iPhone. One time fee of $5. Please contact Amanpreet to register. Amanpreet.Jawanda@southvan.org or 604-324-6212 ext. 137
Learn digital literacy skills such as how to use email, the phone book, Zoom and more! Beginner level - 1:45pm - 3:15pm Intermediate level - 12pm - 1:30pm *Participants will need to bring their own iPad or iPhone. One time fee of $5. Please contact Amanpreet to register. Amanpreet.Jawanda@southvan.org or 604-324-6212 ext. 137
A space for members to socialize, exercise, sing songs, tell stories, engage in workshops and more! Make new friends and learn different topics related to health and well-being. To register, please contact frank.lin@southvan.org or 604-324-6212 e.115
Weekly sessions focused on improving overall well-being, belonging and community engagement. Activities include socialization, light physical activity, workshops, information & referrals and more! Contact Michelle at 604-324-6212 ext. 115 or frank.lin@southvan.org
STAY UP TO DATE WITH THE LATEST NEWS: