Practice yoga poses and engage in exercises, focused breathing and laughter while seated. Contributes to active aging and well-being. Suitable for those who may have mobility difficulties. Where: Moberly Arts & Cultural Centre (Moberly Park, 7646 Prince Albert St, Vancouver, BC V5X 3Z4) When: M, Th 10:30AM-11:30AM To register, please contact Michelle at michelle.luong@southvan.org or…
Looking for a place to connect with other Mandarin-speaking seniors? Our Mandarin Wellness Group is all about staying active, feeling good, and making new friends. We keep things light and enjoyable with activities that boost both body and mind. Come and be a part of our community! Meeting every Thursday from 10:30am to 12pm…
The weekly Wellness Group provides tailored socialization, biweekly exercise, and learning activities, fostering meaningful connections and addressing cultural needs. Through a rotating schedule, participants experience joy, purpose, and improved well-being in a culturally sensitive environment. Please contact Michelle at amanpreet.jawanda@southvan.org or 604-324-6212 to register.
Come out and enjoy a fun afternoon of Bridge. Tea and treats are sometimes provided. Prior knowledge of Bridge is required. Seniors Lounge Th 1:00PM-4:00PM To Register: 604·718·8211
Calling all art enthusiasts! Join our Art Group for a creative gathering. Bring your lunch, drawing or painting supplies. No oils, please. This self-led program is a perfect opportunity to unleash your artistic flair! When: Friday 9:00AM-1:00PM Centre Information: 604·718·8200
Tai Chi has many benefits, such as improving your balance, flexibility and upper and lower body strength. The gentle flowing and seamless movements also help to reduce stress, improve sleep and overall well-being. This program is open to beginners with little to no experience. One time fee of $5. *Class full, please contact to join…
Join us for 1 1/2hr of a brisk, steady paced pole walking of 5-7kms, once a week around the neighbourhood. Please note: may involve trail walking. Pole walking is a total work-out to gradually build arms, legs and core muscles. Walk is followed by a 15min stretch. Bring your poles or rent a set. Walk…
No registration is required. Instruction provided by volunteers, if available. Seniors Lounge M 11:00AM-1:00PM FREE To Register: 604·718·8211
This Non-profitable Men’s Society meets once a week to listen to worldwide news including news from India, poems, songs, jokes and stories. CC Room 202 FREE, please register at 604·718·8211
Weekly sessions focused on improving overall well-being, belonging and community engagement. Activities include socialization, light physical activity, workshops, information & referrals and more! Contact Michelle at 604-324-6212 ext. 158 or michelle.luong@southvan.org
This social group explores health and wellness activities while gaining new methods for Community Living. To Register: 604·718·8211 FREE
Come out and enjoy a fun afternoon of Bridge. Tea and treats are sometimes provided. Prior knowledge of Bridge is required. Seniors Lounge Th 1:00PM-4:00PM To Register: 604·718·8211
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